An Apple a Day

Apples are one of those awesome fruits that are available all year long. Apples that are harvested in July and August are considered Summer Apples, and they tend to have a shorter storage life than those harvested in the Fall. Some Summer Apple varieties include MacIntosh, Royal Gala, Ginger Gold, and Sunrise. These apples are tart and tend to be less crisp, but they are still delicious and nutritious. These varieties are perfect for making your own applesauce, which I greatly prefer over the store bought brands laden with processed chemicals. 



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